Fantaztic Nutrition blueprint

Every single thing that you eat has a biochemical effect on your body at the cellular level. You are voting; you are choosing every time you put something in your mouth, you are choosing to either improve or harm the way your body works. The weird thing is that if it was a non-food related item that you were making this choice with, you would have a hyper awareness of that choice. So if I gave you a pill and said, “Hey, just take this,” you’d be pretty skeptical, wouldn’t you? You’d want to know what it was, what it was going to do, why you were taking it.

With the nutrition blue print you will develop a better understanding of NUTRITION.